Ingredients
 ½ cup old-fashioned oats
 ¾ cup Plant-based milk, whichever type you prefer
 1 teaspoon pure maple syrup
 ¼ teaspoon pure vanilla extract
 2  Medjool dates, finely chopped
 ½ teaspoon cinnamon
Topping
 1 small chopped apple and dash of cinnamon
Note:
 Add toppings mentioned fresh in the morning, along with more Plant-based milk and/or sweetener if desired. 
 The oats can be stored 3 to 4 days in refrigerator.
Directions
1
Combine oats, plant-based milk, maple syrup, vanilla, chopped Medjool dates, and cinnamon in a mason jar or bowl. Cover it with a lid and shake to mix.
2
Refrigerate oats 6 to 8 hours before eating.
3
Top with fresh chopped apple and dash of cinnamon before serving.
Serves 1
 
 





